Saturday, January 10, 2009

Eating with Chelly...

2 oranges
2 bananas
cantaloupe
juice - carrot, apple and then put in a blendtec with spinach
pinto beans
carrots & tahini
raw blueberry muffin dessert

Glenn made us a smoothie: banana, coconut milk, dates, vanilla, agave - would be great with some nutmeg or cinnamon yum!

ionized water intake: so far about 50 ounces... ideally at least 80, which is calculated...

1/2 body weight in pounds = ounces of water daily + more if perspiring a lot

Home Birthing Preparation

Finally have put everything together in preparation for a home delivery... well... almost everything together :)

Here's a list of some things that I have put aside:
flashlight (so that midwife can use instead of putting on the main light)
old towels
chuck pads
baby items - diaper, coconut oil, clothes etc
TIP: Coconut oil is great for using on a newborn's bottom while they still have merconium
receiving blankets
snacks for birth team
birthing ball (ya know one of those big workout balls that you can bounce on)
washcloths for use in a crockpot for warm compresses
cord clamps
bulb syringe
hot water bottle
sippy cup
labor bag, in case of hospital transfer


Just purchased a birthing tub by "made in water" http://www.madeinwater.co.uk/poolcom.html
Still need to get a pump to blow it up, a garden hose and attachments to fill it up

Also need to do:
music selections
scriptures - laminated
finish the hospital bag